Free "Yoga Nidra" or Yogic Sleep (38 minutes)
Practice Yogic Sleep or Psychic Sleep or "Yoga Nidra" while lying down in "Shavasana" or the Corpse Pose (i.e., preferrably, without a pillow). If you have to use a pillow, use a thin and soft pillow. Practice with your eyes closed, stay awake, do not sleep. Also, if you have a Yoga Mat, practice by lying flat on the mat (this might be better, since we are all neurologically conditioned to fall asleep if we lie on our bed --- and the key is to keep your eyes closed, without sleeping).(Note: The mp3 audio file uploaded here is for your individual, private use, and is protected by Copyright laws (you may not appropriate it for commercial purposes). You may not post it anywhere on the Internet. If you want to pass it on to friends and family, please refer them to this website instead. If you benefit from the relaxation, please consider making a donation using the paybox below...)
Thank you, and God Bless.
Before clicking on the link below to begin the practice, you should make all necessary arrangements like turning the light off / low lighting, covering your body with a blanket, etc. Once the audio begins, you have to lie down with eyes closed, and can't make any movement for 37 to 38 minutes. Thank You. Click on the link below to begin:
Sam Yogi guides you into Yogic Sleep
Prayer Donation
If you benefited from the above Yogic Sleep or Yoga Nidra practice, please consider making a prayer donation, so that Brahmavid Sam Yogi can include you in his daily prayers. This will spiritually benefit you further. Thank you and God Bless!Once you learn the basics of Yogic Sleep practice, you may be interested in deeper Yogic Sleep / Yoga Nidra practices. In particular, if you are struggling with the following issues, Brahmavid Sam Yogi's Guided Yogic Sleep and Yogic Meditation series can be of great therapeutic help for you:
1. Insomnia
2. Stress and Anxiety
3. Obesity / Overweight
4. Backaches
4. High Blood Pressure
5. Depression
6. Bipolar (Manic / Depressive Symptoms)
7. Anger
Once you have none of the above symptoms by practicing Sam Yogi's prescribed Yogic Sleep and Yogic Meditation routines, you can progress faster in your Spiritual Practice. Once your Prana or Kundalini is aroused to a sufficient level, Brahmavid will guide you into becoming his associate, so that you can help him propagate the eternal spiritual truths faster.
To initiate contact with Brahmavid Sam Yogi, and to optionally purchase his various discourses, guided Yogic Sleep and Yogic Meditation CDs, please send an e-mail to sam (at) samyogi.com. Brahmavid or one of his associates will guide you personally as you reduce your ailments / mental problems, and make spiritual progress simultaneously.
However, we understand that your needs may be less spiritual and more material / mental; and / or you may not have any desire to be Brahmavid's associate at all. If that is the case, you can still benefit from our different solution packages to heal illnesses. Our basic Yogic Meditation and Yogic CDs start at an attractive price of $10 ($8 for audio download). Yogic Sleep CDs for curing specific ailments like Obesity start at $15 per CD, and need to be coupled with specific Hatha-Yoga routines. We also provide for your benefit "Hatha-Yoga" DVDs for various ailments starting at $20. Please send an e-mail to info (at) samyogi.com to learn more about our complete list of solutions for the following illnesses / afflictions:
1. Back-aches
2. Insomnia
3. Stress / Anxiety
4. High Blood Pressure
5. Obesity
6. Depression / Bipolar Disorders
7. Anxiety
8. Smoking / Drinking / Drugs
Most of the solutions are bundled packages of Yoga Nidra CDs coupled with Hatha-Yoga DVDs and general instructions on gym workouts etc. As always, with any Hatha-Yoga / Pranayama practice, if there is any discomfort, discontinue the practice immediately. If you are suffering serious illnesses which you have not told us about, please consult a doctor / licensed health-care professional immediately.
Thank you and God Bless.
What are Chakras?
If you are into Yoga, chances are you must have heard of the seven Chakras. The word Chakra in Sanskrit means wheel. In Yoga, a Chakra means a vortex of energy or a psychic energy center.
To describe it better, an analogy is in order. Just as step-down transformers are used in the distribution of electricity, Chakras are used to receive universal pranic energy, and step the energy down for efficient use by the body. In addition to providing the prana for specific functions and areas of the body, these Chakras can be used as trigger points for awakening the higher dimensions of consciousness. For example, manas or mind, svasa or breath, and mantra or formula can be united to awaken the Atindriya Marga or para-sensory route / psychic passage between the Manipura, through the Anahata, to the Visuddhi Chakra.
Please read up on each of the Chakras prior to practicing any Asanas and Pranayamas (some of which will be soon published on this portal) as prescribed for your various ailments by Brahmavid Sam Yogi. If you feel like dancing or getting into a trance, listen to the Siva-Tandava podcast on this portal. Thank you.
Prayer Donation
If
you benefited from this spiritual web-page, please
consider making a prayer donation, so that Sam Yogi can include you in his daily prayers. This will benefit you further, and uplift you spiritually. Thank you and God Bless!
